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arnold schwarzenegger back workout
A free workout inspired by Arnold Schwarzenegger and the golden era of bodybuilding.
Last updated 8/26/2024
This workout includes 1 sections (back), 3 exercises, and 9 total sets.
back
assisted pulls-ups
4 sets of 15 reps
pulls-ups
3 sets of 8 reps
machine pull-overs
2 sets of 12 reps
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